Right so after the AF pain panic for the last week I'm now doing AF dances & the flipping thing is not turning up! I went to the supermarket last night at 11pm to get some fresh parsley & munched on that on the way home! Ewwww. Gonna try Clary sage aromatherapy oil today. I also have acupuncture so maybe he can start it off?
Then I've got Zumba tonight which is actually going to be my AF dance. I'm gonna try & shake this mumma out!
If anyone wants to dance in their living room, at work, in the car, wherever to help bring on my AF today? All dances will be appreciated please!

just a little booty shake from one room to the other will suffice?