Thanks Crazyhorse - I am still monitoring the leaks. From what I understand a leak of amnionic fluid would be like a dripping tap, my leak is more sporadic at the moment. I definitely have a little stress innocence which isn't helping the situation.

I am resting until I have a detailed scan on Wednesday and see the consultant on Friday.
I googled yesterday, but there is not much information about.
The amnionic fluid detection pads don't seem to be available anymore. I wonder if they lack reliability? Shame, as it ideal invention.
A high protein diet, much like the IVF diet, can help build up membrane strength.
Vitamin C seems to help the membrane, as does Vitamin E. I am happy to take extra vitamin C but not vitamin E.
Good probiotics can help prevent infections that can lead to PROM. So I'm taking these again.
Food rich in prebiotics can also help prevent infections.
Keeping a detailed log is also advisable if wet knickers are felt. Every passing of urine and leaks (when did the leak happen? Sitting? Standing?).
Fortunately, my time in hospital taught me to feel the kicks! So I can them quite frequently now (3 or 4 times a day) - which is reassuring. I guess my placenta stretched away from my front as that is where I feel the kicks.
I hope your pregnancy is going well. Thanks for your support.

xx
I am really pleased that I didn't invest in a doppler though, I probably wouldn't have got checked out.