* Author Topic: what role does iodine play in fertility for us over 44? What if u take too much?  (Read 363 times)

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Offline rainbows44

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The more I see people's stories, the more i realise the thyroid is pretty crucial in fertility

I tried taking Iodine supplements a few months ago and found it really increased my energy. it was in the form of drops. But i think i took too much (3 per day would have put me way over the recommended daily intake considering I eat plenty of eggs, seafood and drink milk)

does anybody here take iodine supplements? or know if they help?

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