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Hi

I am having terrible trouble trying to sniff my synarel. My nose is badly blocked due to a cold i have had for nearly a week now. I went to the chemist but they said i was not to use a decongestant as this would stop the synarel being absorbed.

Does anyone have any tips that will help my nose unblock.

Will it still work if i spray the synarel with my head back and let it run up my nose.

Im not sure what to do and my clinic is shut till the 4th jan

Any ideas would help
Thanks
Sarah
 

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Hi Sarah

Try plain steam inhalations (boiling water in a bowl, lean over it and cover your head and bowl with a towel). Be careful with the boiling water.

A hot shower (with windows closed) can also do the trick...but again be careful that you dont go dizzy with having no fresh air.

Good luck with your treatment.

Jeanette
 
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