Hi Nikki
I am not a PCOS sufferer but used to have terrible headaches even went for brain scans at one point they were so bad, it turned out that I am very susceptible to "Rebound Headaches" every time I got a headache I would pop pills and they in turn would be causing the headache, I can now only take weak cheap paracetamol and no more than two tablets in any 24 hours otherwise they cause it to become worse
My Nan used to suffer with terrible migraines she was on all sorts of proper medication for them, have you been tested by your doctor to see if they are true migraines ?
Apparently rebound headaches are very common but people just assume that the tablets have not worked and end up taking more every 4 hours, I have tried that roll on stuff 4 head it is not brilliant but does seem to take the edge of things just enough to get by while you ride the headache out.
Has this been going on for a long time, because I know you have been very stressed lately what with the wedding and m/c and infertility, it could be stress headaches if you can pinpoint a time when they started getting really bad.
My Dad died of a brain tumor and I must admit that I think most of my headaches were stress related but because of what he died of I was convinced that I had a tumor too.
Just try this for a while to see if you can rule out rebound/stress headaches ..... get some 4 head as soon as you feel any small headache signs coming on put some on and repeat as and when you need it.
If possible sit quietly in a darkened room for a little while and just concentrate on your breathing and try to relax
If you feel the need for painkillers just take 1/2 or 1 tablet instead of the usual 2, buy some cheap 500mg paracetamol avoid any of the big name brands (I buy tesco cheapies) and avoid anything which says strong or extra strong (they have the same amount of paracetamol but have added chemicals in them!)
Avoid Alcohol ..... Yes I know you enjoy your wine darling but put the damn bottle away
Avoid Caffeine tea/coffee/cola etc
keep a diary, especially of food stuffs, many people who suffer from regular headaches are reacting to a certain type of food or additive which does not agree with them, my Nan could not eat anything dairy !
Once you have a months worth of diary stating everything, food, drink, tablets you should be able to start seeing a pattern emerging and you may get an idea of the cause.
It's a lot of faffing about but I know what constant headaches are like and trust me it's worth it !
Loves Dydie xxx