I too have PCOS and have been on a diet for 2 weeks now.. I am following the GI Diet and have lost 3lbs so far
Most of the girls on the PCOS thread are on Metformin as this could poss help with weight as well.. I have a Dr's appt soon to discuss this, will let you know how I got on.. Poss worth having a chat to your Dr too
I too have PCO's and i'm on the weightwatchers diet, i previously lost 30 odd lb's on WW (but put it all back on during the last few tx's) been back on the diet now for a week and lost 5.5lb's although had a terrible weekend and probably put that back on
Wish you all the best
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