Hi Laine
I actually prefer the cd from Nourish - I seem to play this more often and is slightly longer too. The words are very gently and appropriate.
I did have 2 very good personal sessions with Tina - and have found it invaluable. This got me thinking more about hypnotherapy and I did a bit more research, then found the Nourish website.
I'm not sure if the hypnotherapy will actually influence the outcome of my ivf, but so far I genuinely believe it has helped my state of mind. I have had very down periods this year, but so far, since the hypnotherapy I have been much more positive and 'balanced' - can't believe I am describing myself as balanced, my dh would probably disagree!
Hope this helps.
Love Alison
ps. you do such a wonderful job for all of us on this site, we appreciate it so much.