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Eek - I've been taking Omega 3+6+9 tablets (from Holland and Barratt) as I thought they would help with brain development - but I've just read another thread here which said this could be harmful. What should I do? I did notice that you can now get the Pregnacare vitamins with an added oil tablet too, but is this the same as the Omega oil?
I'm just pregnant after ET on June 1 (all levels doing good stuff)
J
 

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Hi,

If it's omega oil that's obtained from the livers of fish, it will contain vitamin A, so it's not advised.  You would need to check with Holland and Barrett to make sure,

emilycaitlin xx
 
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