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Discussion Starter · #1 ·
I would like to start taking Calcium tablets yet am unsure of what amount to take. I am 26, have POF and am on the pill Loestrin for estrogen purposes. Can someone tell me the recommended dose?

Thanks in advance!! :)


xx amanda
 

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Hi Amanda,  I was advised to take calcium supps as my blood tests showed I had low calcium levels.  My consultant told me to take double the normal dose and to continue doing so even if I got a BFP.

I think if your levels are normal, then just take the recommended dose, but I'd check this out with your clinic first.

Good luck.

Becca
x

 

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Hi Amanda

You can buy chewable calcuim supplements from holland and barrett, which taste a bit like coconut and the dosage is 1 a day.  I take them as I don't like milk etc, hope this helps

Love Michelle xx
 

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Discussion Starter · #4 ·
thanks for the advice sweeties! :) :) :)
 
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