Hiya everyone,
I'm trying to find a decent relaxation tape, or two! Does anyone know of any? I'd prefer to have one with someone talking you through a technique rather than just music, as I tend to fall asleep with music alone! , and my dh has to wake me when he hears snoring!! ^sleepy^
I've got one i got ages ago by Dr Hilary Jones (eek, i know! ) , but I know it by heart now and it doesn't have the same effect it did .
I'd be really glad if anyone could tell me about any others, and maybe where I could get them?
Much love and orange dots to you all
Mel.
Hey everyone,
Not been onto Amazon yet as I've had a busy week but I'm planning on looking and ordering sometime over the weekend. I'll let you know what they're like!!
Love Mel.
I have a Diviniti Publishing CD called Complete Relaxation. It is a hypnosis CD from Waterstones I think it cost about 11.95
I have found it very good and used the visualisation during ET last time. This really helped me relax as I normally find that type of thing very painful.
This post contains an unconfirmed link/information and readers are reminded that FertilityFriends.co.UK or its owners are not responsible for the content of external internet sites
http://www.unconscioushealing.com/pages/products.htm Have a few different ones. I have bought the fertility one, but not had much time to do it all the way through, but it is soothing music with voiceover instructions for relaxation.
I have a couple of others, which came with relaxtion/meditation books - might be worth checking out bookshops in the meditation or alternative therapies section.
I bought just a music one from HMV of sea sounds
This post contains an unconfirmed link/information and readers are reminded that FertilityFriends.co.UK or its owners are not responsible for the content of external internet sites
http://www.anjionline.com/ has quite a few tapes including infertility/fertility tapes - womens issues are their specialisation. There are guided imagery tapes and meditation ones.
Jennifer's voice is very relaxing and soothing to listen to. I would definitely recommend them for relaxation.
Nena
This post contains an unconfirmed link/information and readers are reminded that FertilityFriends.co.UK or its owners are not responsible for the content of external internet sites
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Related Threads
?
?
?
?
?
Fertility Friends Support Forum
6.2M posts
105.8K members
Since 2002
A forum community dedicated to infertility and fertility support. Come join the discussion about ovulation, donors, surrogacy, spirituality, therapy, medication, self help, treatment, and more!