Hi
How much you take would depend on the strength as there is no RDA so you'd just need to take however much is recommended on the particular brand/jar you buy.
When we had our last IVF I wanted to try to do everything to ensure good quality eggs...I didn't take Royal Jelly on its own but I had a teaspoon of something called Apimist every morning. Its like a honey but contains Royal Jelly, Bee Pollen & Bee Propolis, all of which are thought to be beneficial to fertility.
I had 21 follies and out of those we got 10 good healthy eggs, 7 fertilised and 6 became Grade 1, 4 cell embies on day 2...so not too bad !!!
We're starting fresh IVF again soon (downregging cd21 & I'm cd3 now)....so I've bought another jar of Apimist and started taking it again this morning...
You can buy it online at
http://www.apitherapy.com/
Good luck
Natasha
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