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As the title says really - What oil do i use for perineum massage ?
I thought it was olive oil and bought a little bottle from boots yesterday , only to get home and read ' for external use' only on the label .
Have i herd right about Almond oil ? Where do i get this from ?
Oh and any tips on doing it - as TBH not really sure what i am supposed to be doing apart from inserting my thumb and pushing backwards ???
Thanks
Freespirit
 

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why not baby oil thats pretty much pure (well i would hope so)
 

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I don't know what's in baby oil but when I did a baby massage course the woman HATED the stuff!!! Said it was full of impurities and didn't soak into the skin like other oils do.

Chux xx
 

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In my 'pregnancy bible' it says to use ky jelly!
 
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